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Amblyopia (Lazy Eye)

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What is it?

Amblyopia, commonly known as lazy eye, is a visual impairment where one eye fails to achieve normal vision, even with corrective lenses. It often develops in childhood and may be caused by factors like strabismus (crossed eyes), refractive errors, or cataracts.

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What are the symptoms?

  • Reduced vision in one eye

  • Poor depth perception

  • Eyes that don't work well together (e.g., one eye turns inward or outward)

  • Difficulty with reading, driving, or other tasks that require focused vision

  • Squinting or closing one eye to improve vision

What else could it be? (Differential diagnosis)

  • Strabismus (misalignment of the eyes)

  • Refractive error (nearsightedness, farsightedness)

  • Cataracts

  • Optic nerve disease

What are the aggravating factors?

  • Not detecting the condition early in childhood

  • Untreated refractive errors (e.g., astigmatism, nearsightedness)

  • Presence of other visual impairments or eye diseases

  • Family history of eye conditions

What types of food are helpful?

  • Beta-carotene-rich foods: Carrots, sweet potatoes, and spinach are good for eye health.

  • Vitamin A and lutein: Found in leafy greens and egg yolks, these nutrients support eye health and protect against vision problems.

  • Omega-3 fatty acids: Found in fatty fish, flaxseeds, and walnuts, these are essential for maintaining healthy retinal function.

Sample Recipe: Spinach and Carrot Salad

  • Ingredients: Fresh spinach, shredded carrots, olive oil, lemon juice, walnuts.

  • Directions: Toss spinach and carrots with olive oil and lemon juice. Sprinkle with walnuts for added nutrition.

What are the traditional treatments?

  • Corrective lenses: Glasses or contact lenses to correct refractive errors that contribute to amblyopia.

  • Patching: Covering the stronger eye to encourage the weaker eye to work harder.

  • Atropine drops: These dilate the pupil of the stronger eye, effectively blurring vision to force use of the weaker eye.

  • Vision therapy: Exercises and activities designed to strengthen eye coordination and improve vision.

What are the natural and alternative treatments?

  • Visual training exercises: Some non-medical approaches recommend specialized eye exercises to improve coordination between the eyes.

  • Herbal supplements: Bilberry and ginkgo biloba are sometimes used to support eye health, though scientific evidence is limited.

  • Acupuncture: In some cases, acupuncture may be used to stimulate eye muscles and      improve function.

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