Aortic Valve Regurgitation

What is it?

Aortic valve regurgitation occurs when the aortic valve in the heart does not close properly, allowing blood to flow backward into the left ventricle. This can lead to overwork of the heart and eventually cause heart failure if untreated.

What are the symptoms?

Shortness of breath, especially when lying down or during physical activity
Fatigue
Swelling in the ankles or legs
Chest pain (in severe cases)
Palpitations or irregular heartbeats
Dizziness or fainting

What else could it be? (Differential diagnosis)

Mitral valve prolapse
Heart failure
Coronary artery disease
Aortic aneurysm

What are the aggravating factors?

High blood pressure (hypertension)
Connective tissue disorders (e.g., Marfan syndrome)
Previous heart conditions (e.g., endocarditis)
Advanced age

What types of food are helpful?

Low-sodium diet: To help manage fluid retention and blood pressure.
Heart-healthy fats: Omega-3 fatty acids from fish, flaxseeds, and walnuts to improve vascular health.
Antioxidants: A diet rich in fruits and vegetables to combat oxidative stress on the heart.

Sample Recipe: Baked Salmon with Avocado and Spinach

Ingredients: Salmon fillets, spinach, avocado, olive oil, lemon juice.
Directions: Bake salmon and serve with a side of sautéed spinach and sliced avocado for a heart-healthy meal.

What are the traditional treatments?

Medications: Diuretics, ACE inhibitors, or beta-blockers to manage symptoms and reduce strain on the heart.
Aortic valve surgery: In severe cases, surgery may be needed to repair or replace the valve.
Regular monitoring: Routine check-ups and imaging to track the progression of the condition.

What are the natural and alternative treatments?

CoQ10: Coenzyme Q10 may improve heart function by reducing oxidative stress and improving energy production in heart cells.
Magnesium: Helps regulate heart rhythms and blood pressure.
Hawthorn: An herb known to support cardiovascular health by improving circulation and reducing blood pressure.