Carbon Monoxide Poisoning

What is it?

Carbon monoxide poisoning occurs when carbon monoxide (CO), a colorless, odorless gas, builds up in the bloodstream, preventing oxygen from reaching tissues and organs. It is usually caused by the incomplete burning of fuel.

What are the symptoms?

Headache
Dizziness or lightheadedness
Weakness and fatigue
Nausea and vomiting
Shortness of breath
Confusion or disorientation

What else could it be? (Differential diagnosis)

Migraine headache
Food poisoning
Flu or viral infection
Stroke

What are the aggravating factors?

Exposure to gas from appliances such as stoves, heaters, or cars
Poor ventilation in enclosed spaces
Living in areas with high levels of pollution

What types of food are helpful?

Oxygen-rich foods: While diet alone won’t treat CO poisoning, a balanced diet rich in antioxidants can support recovery.
Hydration: Important to help the body detoxify.

Sample Recipe: Green Smoothie

Ingredients: Spinach, kale, banana, apple, and water.
Directions: Blend all ingredients for a nutrient-rich, antioxidant-packed drink.

What are the traditional treatments?

Oxygen therapy: Breathing pure oxygen to help expel carbon monoxide from the body.
Hyperbaric oxygen therapy: In severe cases, a hyperbaric chamber may be used to administer oxygen at higher pressures.
Supportive care: Managing symptoms, including fluids and medications for pain or nausea.

What are the natural and alternative treatments?

Oxygen therapy: The main natural treatment is ensuring adequate oxygen supply.
Antioxidant-rich foods: To help repair cellular damage caused by oxygen deprivation (berries, leafy greens, citrus fruits).