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Cardiomyopathy (Cardiomyopathies)

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What is it?

Cardiomyopathy refers to diseases of the heart muscle that make it harder for the heart to pump blood effectively. It can be due to a variety of causes, including genetics, high blood pressure, or heart attack damage.

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What are the symptoms?

  • Shortness of breath

  • Swelling in the legs, ankles, and feet

  • Fatigue or weakness

  • Irregular heartbeats or palpitations

  • Dizziness or fainting

What else could it be? (Differential diagnosis)

  • Heart failure

  • Coronary artery disease

  • Hypertension (high blood pressure)

What are the aggravating factors?

  • High blood pressure

  • Diabetes

  • Obesity

  • Heavy alcohol consumption

  • Genetic predisposition

What types of food are helpful?

  • Low-sodium diet: To prevent fluid retention.

  • Healthy fats: Omega-3 fatty acids found in fish or flaxseeds to support heart health.

  • Antioxidants: Fruits and vegetables to combat oxidative stress on the heart.

Sample Recipe: Grilled Chicken with Steamed Broccoli

  • Ingredients: Chicken breast, broccoli, garlic, olive oil.

  • Directions: Grill the chicken and steam the broccoli with garlic and a drizzle of olive oil.

What are the traditional treatments?

  • Medications: Beta-blockers, ACE inhibitors, and diuretics to manage symptoms and      improve heart function.

  • Implantable devices: Pacemakers or defibrillators to manage arrhythmias.

  • Surgical intervention: In severe cases, heart transplants or surgery may be necessary.

What are the natural and alternative treatments?

  • Omega-3 fatty acids: Help reduce inflammation and support heart health.

  • Coenzyme Q10: Can improve heart muscle function.

  • Hawthorn berry: Known to help with circulation and heart health.

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