Cellulitis

What is it?

Cellulitis is a bacterial skin infection that typically affects the deeper layers of the skin, causing redness, swelling, and pain. It often occurs when bacteria, such as Streptococcus or Staphylococcus, enter through a break in the skin.

What are the symptoms?

Red, swollen, and warm skin
Pain or tenderness in the affected area
Fever and chills
Blisters on the skin (in severe cases)
Swelling in the lymph nodes near the infection site

What else could it be? (Differential diagnosis)

Abscess
Erysipelas (another form of skin infection)
Deep vein thrombosis (DVT)
Necrotizing fasciitis (a severe, rapidly progressing infection)

What are the aggravating factors?

Existing skin conditions (e.g., eczema, athlete’s foot)
Weakened immune system
Cuts or insect bites
Chronic conditions like diabetes
Poor circulation or venous insufficiency

What types of food are helpful?

High vitamin C intake: Essential for immune function and skin healing (found in citrus fruits, bell peppers, and broccoli).
Hydration: Drink plenty of fluids to help the body fight infection.
Protein-rich foods: To support healing, include lean meats, legumes, and dairy products.

Sample Recipe: Lentil and Spinach Soup

Ingredients: Lentils, spinach, carrots, onions, garlic, vegetable broth.
Directions: Cook lentils, spinach, carrots, and onions with garlic in vegetable broth for a hearty, immune-boosting soup.

What are the traditional treatments?

Antibiotics: Oral or intravenous antibiotics, depending on the severity of the infection.
Pain relievers: Over-the-counter pain medications (e.g., acetaminophen or ibuprofen).
Elevation and rest: To reduce swelling and improve blood circulation.

What are the natural and alternative treatments?

Manuka honey: Known for its antimicrobial properties, it may help promote healing when applied topically to the affected area.
Tea tree oil: May have antibacterial properties and can be used as a topical treatment.
Echinacea: An herb that may support immune function and help fight off infection.