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Coronary Artery Disease

Abstract Futuristic Background

What is it?

Coronary artery disease (CAD) is a condition where the blood vessels that supply blood to the heart become narrowed or blocked, often due to plaque buildup (atherosclerosis).

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What are the symptoms?

  • Chest pain (angina)

  • Shortness of breath

  • Fatigue

  • Dizziness or lightheadedness

  • Pain in the neck, jaw, back, or abdomen

  • Nausea

What else could it be? (Differential diagnosis)

  • Gastroesophageal reflux disease (GERD)

  • Heartburn

  • Pericarditis

  • Pulmonary embolism

  • Aortic dissection

What are the aggravating factors?

  • High cholesterol levels

  • High blood pressure

  • Smoking

  • Diabetes

  • Sedentary lifestyle

  • Poor diet (high in saturated fats and trans fats)

What types of food are helpful?

  • Heart-healthy diet: Focus on fruits, vegetables, whole grains, lean proteins, and healthy fats (e.g., olive oil, avocados).

  • Omega-3 fatty acids: Can help reduce inflammation and lower cholesterol levels (e.g., salmon, walnuts, flaxseeds).

  • Limit sodium: Reduce salt intake to manage blood pressure.

Sample Recipe: Salmon with Avocado Salsa

  • Ingredients: Salmon fillets, avocado, cilantro, lime juice, tomatoes, red onion.

  • Directions: Grill the salmon and top with a fresh avocado salsa rich in heart-healthy fats.

What are the traditional treatments?

  • Medications: Statins (to lower cholesterol), aspirin (to prevent blood clots), beta-blockers, nitrates (to relieve chest pain).

  • Angioplasty or stent placement: To open blocked arteries.

  • Coronary artery bypass grafting (CABG): In severe cases.

What are the natural and alternative treatments?

  • Garlic: May help lower blood pressure and cholesterol.

  • Turmeric: Contains curcumin, which may help reduce inflammation and improve blood vessel health.

  • Coenzyme Q10: May improve heart function.

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