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Croup

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What is it?

Croup is a viral infection that affects the upper airways, leading to swelling around the vocal cords and resulting in a characteristic barking cough. It is most common in children.

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What are the symptoms?

  • Barking cough

  • Hoarseness

  • Stridor (a high-pitched sound when breathing in)

  • Difficulty breathing, especially at night

  • Fever

  • Runny nose

What else could it be? (Differential diagnosis)

  • Bronchiolitis

  • Asthma exacerbation

  • Epiglottitis

  • Laryngitis

What are the aggravating factors?

  • Viral infections, especially during colder months

  • Exposure to irritants like smoke or allergens

  • Anxiety or crying, which can worsen symptoms

What types of food are helpful?

  • Hydration: Keep the child well-hydrated with water and fluids.

  • Warm teas or broths: Can soothe the throat and ease symptoms.

Sample Recipe: Chicken and Vegetable Soup

  • Ingredients: Chicken, carrots, celery, onion, garlic, broth.

  • Directions: Boil the chicken and vegetables to make a soothing soup.

What are the traditional treatments?

  • Corticosteroids: To reduce airway inflammation.

  • Nebulized epinephrine: For severe cases to help open the airways.

  • Humidified air: Using a cool mist humidifier or steam from a shower to help ease breathing.

What are the natural and alternative treatments?

  • Honey: For children over one year old, honey can soothe the throat and reduce coughing. Honey combined with ginger could be more effective.

  • Steam inhalation: Use steam from a bowl of hot water to loosen mucus in the airways.

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