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Pleural Effusion (Fluid in the Lung)

What is it?

Pleural effusion is the buildup of excess fluid between the layers of the pleura (the tissue lining the lungs and chest cavity). This can impair breathing and cause chest pain. It may result from various conditions, including heart failure, infections, and cancers.

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What are the symptoms?

  • Shortness of breath

  • Chest pain (especially with deep breathing or coughing)

  • Dry, non-productive cough

  • Fatigue

  • Difficulty breathing when lying flat

What else could it be? (Differential diagnosis)

  • Pneumonia

  • Heart failure

  • Pulmonary embolism

  • Lung cancer

What are the aggravating factors?

  • Heart failure: Common cause of pleural effusion due to fluid backup.

  • Infections: Such as pneumonia, tuberculosis, or viral infections can lead to fluid buildup.

  • Cancer: Lung cancer or cancers that spread to the lungs can cause pleural effusion.

What types of food are helpful?

  • Low-sodium diet: Reducing salt intake can help manage fluid retention.

  • Balanced diet: Including fruits and vegetables for anti-inflammatory effects and proper nourishment.

Sample Recipe: Low-Sodium Quinoa Salad

  • Ingredients: Quinoa, cucumber, tomatoes, olive oil, lemon juice.

  • Directions: Cook quinoa and toss with chopped vegetables, olive oil, and lemon for a refreshing meal.

What are the traditional treatments?

  • Thoracentesis: A procedure to remove fluid from the pleural space.

  • Diuretics: To remove excess fluid in cases of heart failure.

  • Pleurodesis: A treatment that involves scarring the pleura to prevent further fluid buildup.

What are the natural and alternative treatments?

  • Herbal teas: Ginger or peppermint tea may help reduce inflammation in the chest.

  • Breathing exercises: Deep breathing exercises can help expand the lungs and improve oxygenation.

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