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Pleural Effusion (Fluid in the Lung)
What is it?
Pleural effusion is the buildup of excess fluid between the layers of the pleura (the tissue lining the lungs and chest cavity). This can impair breathing and cause chest pain. It may result from various conditions, including heart failure, infections, and cancers.

What are the symptoms?
Shortness of breath
Chest pain (especially with deep breathing or coughing)
Dry, non-productive cough
Fatigue
Difficulty breathing when lying flat
What else could it be? (Differential diagnosis)
Pneumonia
Heart failure
Pulmonary embolism
Lung cancer
What are the aggravating factors?
Heart failure: Common cause of pleural effusion due to fluid backup.
Infections: Such as pneumonia, tuberculosis, or viral infections can lead to fluid buildup.
Cancer: Lung cancer or cancers that spread to the lungs can cause pleural effusion.
What types of food are helpful?
Low-sodium diet: Reducing salt intake can help manage fluid retention.
Balanced diet: Including fruits and vegetables for anti-inflammatory effects and proper nourishment.
Sample Recipe: Low-Sodium Quinoa Salad
Ingredients: Quinoa, cucumber, tomatoes, olive oil, lemon juice.
Directions: Cook quinoa and toss with chopped vegetables, olive oil, and lemon for a refreshing meal.
What are the traditional treatments?
Thoracentesis: A procedure to remove fluid from the pleural space.
Diuretics: To remove excess fluid in cases of heart failure.
Pleurodesis: A treatment that involves scarring the pleura to prevent further fluid buildup.
What are the natural and alternative treatments?
Herbal teas: Ginger or peppermint tea may help reduce inflammation in the chest.
Breathing exercises: Deep breathing exercises can help expand the lungs and improve oxygenation.