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Scleroderma (Systemic Sclerosis)
What is it?
Scleroderma is a rare autoimmune disease that causes the skin and connective tissues to harden and scar. It can affect internal organs as well.

What are the symptoms?
Thickening and tightening of the skin, especially on the fingers, hands, and face.
Raynaud’s phenomenon: Fingers and toes turn white or blue in cold or stress.
Joint pain and stiffness.
Difficulty swallowing and digestive issues.
Breathing problems (if internal organs are affected).
What else could it be? (Differential diagnosis)
Systemic lupus erythematosus (SLE)
Rheumatoid arthritis
Other autoimmune diseases that affect connective tissues.
What are the aggravating factors?
Cold weather: Exacerbates Raynaud’s phenomenon.
Infection or stress: Can trigger or worsen symptoms.
Smoking: Can reduce circulation and worsen the disease.
What types of food are helpful?
Anti-inflammatory diet: Including omega-3 fatty acids, fruits, and vegetables.
Low-salt diet: Helps manage high blood pressure and other cardiovascular risks.
Fiber-rich foods: To help with gastrointestinal issues.
Sample Recipe: Chickpea and Spinach Stew
Ingredients: Chickpeas, spinach, tomatoes, garlic, olive oil, spices.
Directions: Cook chickpeas with spinach, garlic, tomatoes, and spices to create a flavorful and nutrient-rich stew.
What are the traditional treatments?
Immunosuppressive drugs: To manage inflammation.
Corticosteroids: For flare-ups.
Physical therapy: To maintain joint flexibility.
Antihypertensives: To manage blood pressure if the lungs are affected.
What are the natural and alternative treatments?
Vitamin E: Supports skin health.
Fish oil: May help reduce inflammation and improve skin flexibility.
Acupuncture: Can alleviate symptoms and improve mobility in some cases.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.