Dilated Cardiomyopathy (DCM)

What is it?

Dilated cardiomyopathy is a condition in which the heart's ability to pump blood is decreased because the heart's main pumping chamber, the left ventricle, is enlarged and weakened. It can lead to heart failure.

What are the symptoms?

Shortness of breath, especially with activity or when lying flat
Swelling in the legs, ankles, or feet
Fatigue and weakness
Chest pain
Rapid or irregular heartbeat
Dizziness or lightheadedness

What else could it be? (Differential diagnosis)

Heart failure from other causes
Coronary artery disease
Valve diseases (e.g., mitral or aortic valve disease)
Hypertension (high blood pressure)

What are the aggravating factors?

High blood pressure
Alcohol abuse
Viral infections
Pregnancy (in rare cases)
Genetics (family history of cardiomyopathy)

What types of food are helpful?

Low-sodium diet: Reduces fluid retention and eases the workload on the heart.
High in fiber: Fruits, vegetables, and whole grains help heart health.
Limit alcohol: Helps prevent further damage to the heart.

Sample Recipe: Baked Salmon with Quinoa

Ingredients: Salmon, quinoa, lemon, olive oil, spinach.
Directions: Bake the salmon and serve with cooked quinoa and sautéed spinach.

What are the traditional treatments?

Medications: Diuretics, ACE inhibitors, beta-blockers, and antiarrhythmic drugs.
Lifestyle changes: A heart-healthy diet, regular exercise, and weight management.
Implantable devices: Pacemakers or defibrillators to regulate heart rhythm.
Surgery: In severe cases, heart transplant may be needed.

What are the natural and alternative treatments?

Coenzyme Q10: Some studies suggest it can help improve heart function.
Hawthorn berry: May help improve blood flow and reduce symptoms.
Omega-3 fatty acids: Found in fish oil, may help reduce inflammation and improve heart function.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.