Diverticulitis (Colonic Diverticulitis)

What is it?

Diverticulitis is the inflammation or infection of small pouches (diverticula) that can form in the walls of the colon. These pouches can become infected, leading to symptoms like abdominal pain, fever, and changes in bowel habits.

What are the symptoms?

Abdominal pain (usually in the lower left side)
Fever
Nausea and vomiting
Changes in bowel habits (constipation or diarrhea)
Bloating
Tenderness in the abdomen

What else could it be? (Differential diagnosis)

Irritable bowel syndrome (IBS)
Inflammatory bowel disease (e.g., Crohn’s disease, ulcerative colitis)
Colon cancer
Gastroenteritis

What are the aggravating factors?

Low-fiber diet
Obesity
Lack of physical activity
Aging
Smoking

What types of food are helpful?

High-fiber diet: Fruits, vegetables, whole grains, and legumes can help prevent diverticulitis flare-ups.
Stay hydrated: Drink plenty of fluids to soften stool and prevent constipation.
Avoid nuts, seeds, and popcorn: These were previously thought to cause diverticulitis, though more recent studies don't support this.

Sample Recipe: Lentil Soup

Ingredients: Lentils, carrots, celery, onion, olive oil, garlic, vegetable broth.
Directions: Cook lentils and vegetables in vegetable broth for a hearty, high-fiber soup.

What are the traditional treatments?

Antibiotics: To treat infection.
Pain relievers: Acetaminophen or other mild pain relievers.
Clear liquid diet: To give the digestive system time to heal.
Surgery: In severe or recurrent cases, a portion of the colon may need to be removed.

What are the natural and alternative treatments?

Probiotics: Can help balance gut bacteria and reduce the risk of flare-ups.
Peppermint oil: May help with inflammation and symptoms of bloating.
Turmeric: Contains curcumin, which has anti-inflammatory properties that may reduce symptoms.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.