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Ablatotech Biotherapeutics Company
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Dry Eye
What is it?
Dry eye is a condition in which the eyes do not produce enough tears or the tears evaporate too quickly, leading to irritation, discomfort, and vision problems.
What are the symptoms?
Dryness or scratchy feeling in the eyes
Redness and irritation
Blurry vision
Sensitivity to light
Watery eyes (as a reflex to irritation)
What else could it be? (Differential diagnosis)
Allergies (e.g., allergic conjunctivitis)
Blepharitis
Sjögren’s syndrome
Conjunctivitis (pink eye)
What are the aggravating factors?
Prolonged screen time (e.g., computer use)
Air conditioning or heating systems
Certain medications (e.g., antihistamines, decongestants)
Environmental factors like wind and smoke
What types of food are helpful?
Omega-3 fatty acids: Found in fish like salmon, omega-3s can help reduce inflammation and improve tear production.
Vitamin A: Found in carrots, sweet potatoes, and spinach, Vitamin A is crucial for eye health.
Hydration: Drink plenty of water to support tear production.
Sample Recipe: Salmon and Avocado Salad
Ingredients: Grilled salmon, avocado, mixed greens, olive oil, lemon juice.
Directions: Combine salad greens with grilled salmon and avocado, and dress with olive oil and lemon juice.
What are the traditional treatments?
Artificial tears: Over-the-counter lubricating eye drops.
Prescription medications: Such as cyclosporine A (Restasis) to stimulate tear production.
Punctal plugs: Small devices inserted into tear ducts to reduce tear drainage.
What are the natural and alternative treatments?
Castor oil: Some people find that using castor oil in their eyes overnight can help improve tear production.
Warm compresses: Help relieve dryness and reduce inflammation.
Eyelid hygiene: Gently cleaning the eyelids can help with conditions like blepharitis that contribute to dry eye.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.