Epilepsy

Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures. Seizures are caused by sudden electrical disturbances in the brain.

What are the symptoms?

Seizures (e.g., convulsions, loss of consciousness, or staring episodes)
Temporary confusion
Uncontrollable jerking movements
Muscle rigidity or spasms
Loss of awareness or consciousness during a seizure

What else could it be? (Differential diagnosis)

Syncope (fainting)
Psychogenic non-epileptic seizures (PNES)
Sleep disorders (e.g., sleep apnea)
Migraines

What are the aggravating factors?

Stress or anxiety
Sleep deprivation
Flashing lights or strobe lighting (in photosensitive epilepsy)
Alcohol consumption
Hormonal changes (e.g., during menstruation)

What types of food are helpful?

Ketogenic diet: A high-fat, low-carbohydrate diet that has been shown to help control seizures.
Magnesium-rich foods: Such as leafy greens, nuts, and seeds.
Vitamin B6: Important for brain health and may support seizure management.

Sample Recipe: Avocado and Egg Salad

Ingredients: Avocado, hard-boiled eggs, olive oil, spinach.
Directions: A nutrient-dense, brain-healthy recipe rich in healthy fats.

What are the traditional treatments?

Antiepileptic drugs (AEDs): To control seizure activity.
Surgery: In cases of drug-resistant epilepsy.
Vagus nerve stimulation (VNS): To reduce seizure frequency.
Ketogenic diet: High-fat, low-carbohydrate diet to help control seizures in some individuals.

What are the natural and alternative treatments?

CBD oil: Some studies suggest it may reduce seizure frequency.
Magnesium: Can help prevent seizure activity in some cases.
Yoga and meditation: To manage stress and improve overall brain health.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.