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Female Pattern Baldness

What is it?

Female pattern baldness, also known as androgenic alopecia, is a condition where women experience thinning or loss of hair, typically around the crown and parting of the scalp. It is often hereditary and related to hormonal changes.

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What are the symptoms?

  • Gradual thinning of hair, particularly along the top of the head

  • Widening of the part in the hair

  • Thinning at the crown

  • In some cases, complete baldness can occur

What else could it be? (Differential diagnosis)

  • Telogen effluvium (temporary hair loss due to stress or illness)

  • Alopecia areata (autoimmune-related hair loss)

  • Hormonal imbalances (thyroid disease, menopause, pregnancy)

  • Scalp infections or diseases (e.g., ringworm)

What are the aggravating factors?

  • Genetics (family history)

  • Hormonal changes (e.g., menopause)

  • Stress

  • Poor nutrition

  • Certain medications (like chemotherapy drugs)

What types of food are helpful?

  • Iron-rich foods: Iron is important for healthy hair growth, found in foods like spinach, beans, and lean meats.

  • Vitamin D: Ensure adequate vitamin D, which plays a role in hair health.

  • Biotin: A B-vitamin found in eggs, nuts, and seeds that may help with hair strength.

Sample Recipe: Spinach and Egg Scramble

  • Ingredients: Spinach, eggs, olive oil, garlic, salt, and pepper.

  • Directions: Sauté spinach in olive oil and garlic, then add beaten eggs and cook until scrambled.

What are the traditional treatments?

  • Minoxidil: An over-the-counter medication applied to the scalp to promote hair growth.

  • Hormonal treatments: For women, treatments like birth control pills or anti-androgens (spironolactone) may help balance hormones.

  • Hair transplants: Surgical procedure to move hair from one area of the scalp to another.

  • Scalp micropigmentation: A pigment tattooing technique to disguise areas of thin hair and make them appear fuller. 

What are the natural and alternative treatments?

  • Rosemary oil: Some studies suggest that rosemary oil may stimulate hair growth when massaged into the scalp.

  • Pumpkin seed oil: Rich in zinc, this oil may improve hair thickness.

  • Saw palmetto: An herbal remedy believed to block DHT, a hormone that contributes to hair loss.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.

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