Gastroparesis

What is it?

Gastroparesis is a condition in which the stomach cannot empty itself of food in a normal manner due to impaired motility. This can cause nausea, vomiting, and difficulty digesting food.

What are the symptoms?

Nausea and vomiting
Feeling full quickly after eating
Abdominal bloating
Loss of appetite
Weight loss
Heartburn

What else could it be? (Differential diagnosis)

Peptic ulcers
Irritable Bowel Syndrome (IBS)
Gastroesophageal reflux disease (GERD)
Diabetic neuropathy

What are the aggravating factors?

Diabetes (especially type 1)
Neurological disorders (e.g., Parkinson’s disease)
Surgery that affects the stomach
Viral infections
Certain medications (like opioids or antidepressants)

What types of food are helpful?

Low-fat, low-fiber diet: Easier for the stomach to digest and less likely to cause bloating or fullness.
Small, frequent meals: Helps prevent the stomach from becoming too full.
Hydration: Drinking fluids in between meals rather than with meals helps prevent fullness.

Sample Recipe: Smoothie with Protein Powder

Ingredients: Greek yogurt, protein powder, berries, spinach, almond milk.
Directions: Blend the ingredients into a smoothie for a meal that’s easy to digest and packed with protein.

What are the traditional treatments?

Dietary modifications: Smaller, more frequent meals that are low in fat and fiber to ease digestion.
Medications: Prokinetic drugs (e.g., metoclopramide) to stimulate stomach motility.
Surgery: In severe cases, a feeding tube or gastric electrical stimulation may be used.

What are the natural and alternative treatments?

Ginger: Known to help with nausea and digestion.
Peppermint: May help alleviate bloating and discomfort.
Probiotics: Supporting gut health may help improve symptoms by balancing the gut flora.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.