Glaucoma

What is it?

Glaucoma is a group of eye conditions that damage the optic nerve, often due to high intraocular pressure. It can lead to vision loss if untreated, and it is a leading cause of blindness worldwide.

What are the symptoms?

Gradual loss of peripheral vision
Tunnel vision (in advanced stages)
Eye pain or headache
Nausea and vomiting (in acute angle-closure glaucoma)
Blurred vision
Halos around lights

What else could it be? (Differential diagnosis)

Cataracts
Diabetic retinopathy
Age-related macular degeneration (AMD)
Retinal vein occlusion

What are the aggravating factors?

Increased intraocular pressure
Family history of glaucoma
Age (risk increases with age)
Ethnicity (higher risk in African Americans)
High blood pressure and diabetes

What types of food are helpful?

Leafy greens: Rich in lutein and zeaxanthin, which are beneficial for eye health.
Omega-3 fatty acids: Found in fish like salmon, may help reduce the risk of glaucoma.
Vitamin C and E: Antioxidants that support eye health. Citrus fruits and nuts are great sources.

Sample Recipe: Kale and Avocado Salad

Ingredients: Kale, avocado, lemon, olive oil, cherry tomatoes.
Directions: Massage kale with olive oil and lemon juice, then top with sliced avocado and tomatoes for a nutrient-packed salad.

What are the traditional treatments?

Eye drops: To reduce intraocular pressure (e.g., prostaglandin analogs, beta-blockers).
Laser therapy: Can help reduce intraocular pressure.
Surgery: In more severe cases, surgery may be required to relieve pressure on the optic nerve.

What are the natural and alternative treatments?

Ginkgo biloba: Some studies suggest it may help improve circulation to the optic nerve.
Omega-3 fatty acids: May help lower the risk of vision loss.
Acupuncture: Some evidence suggests acupuncture may help lower intraocular pressure.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.