Hypercalcemia (High Calcium in Blood)

What is it?

Hypercalcemia is a condition where there is too much calcium in the blood, which can affect the functioning of various organs, including the heart, kidneys, and bones.

What are the symptoms?

Nausea and vomiting
Constipation
Abdominal pain
Fatigue
Increased thirst and urination
Confusion or memory problems
Bone pain

What else could it be? (Differential diagnosis)

Hyperparathyroidism
Cancer (especially bone metastases)
Vitamin D toxicity
Sarcoidosis

What are the aggravating factors?

Hyperparathyroidism (overactive parathyroid glands)
Certain cancers (e.g., lung, breast)
Kidney failure
Excessive vitamin D intake

What types of food are helpful?

Limit calcium-rich foods: Reducing dairy and fortified products.
Stay hydrated: Proper hydration helps flush excess calcium.
Magnesium: Consuming foods like spinach and almonds may help balance calcium levels.

Sample Recipe: Lentil Soup with Kale

Ingredients: Lentils, kale, onions, garlic, olive oil, cumin, and turmeric.
Directions: Cook lentils and sauté with garlic, onions, and turmeric for a nutrient-packed, low-calcium meal.

What are the traditional treatments?

Intravenous fluids: To hydrate and help flush excess calcium from the body.
Diuretics: To increase calcium excretion via urine.
Bisphosphonates: Medications that help prevent bone breakdown and reduce calcium levels.
Surgery: For parathyroid gland tumors.
Steroids: In cases of granulomatous diseases like sarcoidosis.

What are the natural and alternative treatments?

Apple cider vinegar: May help balance calcium levels by improving mineral absorption.
Magnesium supplementation: Can help reduce the absorption of calcium and support overall bone health.
Herbal remedies: Dandelion and milk thistle may support kidney health and balance calcium.

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