Hypertrophic Cardiomyopathy

What is it?

Hypertrophic cardiomyopathy (HCM) is a condition where the heart muscle becomes abnormally thick, making it harder for the heart to pump blood. It can lead to heart failure and arrhythmias.

What are the symptoms?

Shortness of breath
Chest pain, especially during exercise
Fatigue
Fainting (syncope)
Heart palpitations (irregular heartbeats)

What else could it be? (Differential diagnosis)

Aortic stenosis
Coronary artery disease
Heart failure from other causes
Pericarditis (inflammation of the lining around the heart)

What are the aggravating factors?

Physical exertion (exercise)
Genetic factors (family history)
Stress
Pregnancy (can exacerbate symptoms)

What types of food are helpful?

Heart-healthy diet: Low-fat foods rich in omega-3 fatty acids (salmon, walnuts).
Potassium-rich foods: Bananas, oranges, spinach, which help maintain proper heart rhythm.
Low-sodium foods: To prevent fluid buildup and reduce heart strain.

Sample Recipe: Baked Salmon with Quinoa and Vegetables

Ingredients: Salmon, quinoa, mixed vegetables (broccoli, carrots, bell peppers).
Directions: Bake salmon, serve with cooked quinoa and roasted vegetables.

What are the traditional treatments?

Medications: Beta-blockers, calcium channel blockers, and antiarrhythmic drugs.
Surgery: Septal myectomy (removal of part of the thickened heart muscle).
Alcohol septal ablation: A procedure to destroy part of the thickened tissue using alcohol.
Implantable cardioverter-defibrillator (ICD): For people at risk of sudden cardiac arrest.

What are the natural and alternative treatments?

Coenzyme Q10: May help improve energy production in heart cells.
Magnesium: Known to help regulate heart rhythm.
Omega-3 fatty acids: Found in fish oil, beneficial for heart health.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.