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Interstitial Lung Disease (ILD)
What is it?
Interstitial lung disease (ILD) refers to a group of disorders that cause scarring of the lung tissue, affecting the ability to breathe. ILD can be caused by long-term exposure to harmful substances, autoimmune diseases, or other conditions.

What are the symptoms?
Shortness of breath, especially with exertion
Chronic dry cough
Fatigue and weakness
Unexplained weight loss
Clubbing of the fingers (in severe cases)
What else could it be? (Differential diagnosis)
Chronic obstructive pulmonary disease (COPD)
Asthma
Pulmonary fibrosis (a type of ILD)
Heart failure (can present with similar symptoms)
What are the aggravating factors?
Exposure to toxic fumes, dust, or chemicals (e.g., asbestos, coal dust)
Smoking
Infections
Certain medications (e.g., chemotherapy drugs)
What types of food are helpful?
Antioxidant-rich foods: Fruits and vegetables to help protect lung cells.
Omega-3 fatty acids: Found in fish like salmon, to reduce inflammation.
Protein-rich foods: To support muscle mass and prevent weight loss.
Sample Recipe: Grilled Salmon with Roasted Vegetables
Ingredients: Salmon, sweet potatoes, asparagus, olive oil.
Directions: Grill the salmon and serve with roasted sweet potatoes and asparagus for a lung-healthy, anti-inflammatory meal.
What are the traditional treatments?
Oxygen therapy: To increase oxygen levels in the blood.
Medications: Anti-inflammatory drugs and immunosuppressive drugs.
Lung transplant: In severe cases where the disease has led to significant lung damage.
What are the natural and alternative treatments?
N-acetylcysteine (NAC): Known for its antioxidant properties, NAC may help reduce lung inflammation.
Turmeric: Contains curcumin, which may help reduce lung inflammation.
Mullein: An herb often used for respiratory issues, may help with lung health.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.