Liver Cirrhosis

What is it?

Liver cirrhosis is the scarring of the liver caused by long-term liver damage. It is a progressive condition that can result from chronic alcohol use, hepatitis infections, or fatty liver disease.

What are the symptoms?

Fatigue
Weakness
Unexplained weight loss
Yellowing of the skin (jaundice)
Swelling in the legs or abdomen
Itchy skin
Easy bruising or bleeding
Loss of appetite
Nausea

What else could it be? (Differential diagnosis)

Hepatitis B or C
Non-alcoholic fatty liver disease (NAFLD)
Alcoholic liver disease
Hepatic steatosis (fatty liver)
Acute liver failure

What are the aggravating factors?

Chronic alcohol consumption
Obesity
Viral infections (hepatitis B or C)
Genetic disorders (e.g., hemochromatosis, Wilson’s disease)
Poor diet (especially high in fats and sugars)

What types of food are helpful?

Low-sodium foods: To manage fluid retention.
High-protein foods: To maintain muscle mass (lean meats, legumes).
Antioxidants: Fruits and vegetables (e.g., berries, leafy greens) to support liver function.
Avoid alcohol: Essential to prevent further liver damage.

Sample Recipe: Grilled Chicken with Roasted Vegetables and Quinoa

Ingredients: Chicken breast, zucchini, carrots, quinoa, olive oil, rosemary.
Directions: Grill chicken and roast vegetables with olive oil, serving with quinoa for a balanced, nutrient-rich meal.

What are the traditional treatments?

Medication: To control symptoms such as swelling or bleeding.
Dietary changes: Low-sodium, high-protein diet.
Liver transplant: In severe cases where the liver fails.
Managing complications: Treating ascites, varices, and infections.

What are the natural and alternative treatments?

Milk thistle: May protect liver cells and improve liver function.
Turmeric: Contains curcumin, which may help reduce inflammation in the liver.
Dandelion root: Traditionally used to support liver health and detoxification.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.