Mitral Stenosis

What is it?

Mitral stenosis is a narrowing of the mitral valve in the heart, which controls blood flow between the left atrium and left ventricle. It can lead to reduced blood flow and pressure build-up in the lungs.

What are the symptoms?

Shortness of breath (especially during exertion or while lying down)
Fatigue
Swelling in the legs or abdomen
Chest discomfort or pain
Palpitations or irregular heartbeats
Coughing up blood (in severe cases)

What else could it be? (Differential diagnosis)

Aortic stenosis
Heart failure
Pulmonary hypertension
Congenital heart defects

What are the aggravating factors?

Rheumatic fever: A common cause of mitral stenosis, particularly in individuals who had untreated strep throat.
Age: The condition can worsen with age, especially if untreated.
Physical activity: Strenuous exercise can worsen symptoms.

What types of food are helpful?

Low-sodium foods: Helps reduce fluid retention.
High-potassium foods: Bananas, spinach, and sweet potatoes to balance sodium levels.
Heart-healthy diet: Focus on fruits, vegetables, whole grains, and lean proteins.

Sample Recipe: Grilled Salmon with Steamed Asparagus

Ingredients: Salmon, asparagus, olive oil, lemon, garlic.
Directions: Grill the salmon and serve with lightly steamed asparagus for a heart-healthy meal.

What are the traditional treatments?

Medications: Diuretics to reduce fluid buildup, beta-blockers or calcium channel blockers for managing heart rate.
Surgical interventions: Balloon valvuloplasty to open up the valve, or mitral valve replacement.
Anticoagulants: To prevent blood clots, especially if there’s an associated atrial fibrillation.

What are the natural and alternative treatments?

Hawthorn: Known to support heart health and improve circulation.
Coenzyme Q10: May help improve heart function and reduce symptoms of heart disease.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.