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Multiple Myeloma

Multiple myeloma is a type of blood cancer that forms in plasma cells (a type of white blood cell in bone marrow). It leads to the production of abnormal antibodies (known as M proteins) and can damage bones, kidneys, and other organs.

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What are the symptoms?

  • Bone pain (often in the back, ribs, or hips)

  • Fatigue and weakness

  • Frequent infections

  • Unexplained weight loss

  • Anemia (due to low red blood cell production)

  • Kidney problems

What else could it be? (Differential diagnosis)

  • Osteoporosis

  • Leukemia

  • Lymphoma

  • Rheumatoid arthritis

What are the aggravating factors?

  • Age: Multiple myeloma is more common in older adults, typically over 65 years.

  • Family history: A family history of multiple myeloma can increase the risk.

  • Exposure to certain chemicals: Long-term exposure to chemicals, such as pesticides or gasoline, may increase the risk.

What types of food are helpful?

  • Bone health: Focus on calcium-rich foods (milk, dairy products, leafy greens) and vitamin D.

  • Anti-inflammatory foods: Omega-3 fatty acids (found in fatty fish) and antioxidants can help manage inflammation.

Sample Recipe: Salmon with Spinach and Quinoa

  • Ingredients: Salmon, spinach, quinoa, olive oil, garlic, lemon.

  • Directions: Cook quinoa as per package instructions. Sauté spinach with olive oil and garlic. Grill or bake salmon and serve on top of quinoa with a squeeze of lemon for a heart-healthy, anti-inflammatory meal.

What are the traditional treatments?

  • Chemotherapy: Often used to kill cancerous plasma cells and slow disease progression.

  • Stem cell transplant: A treatment option for younger patients with multiple myeloma.

  • Bisphosphonates: Drugs to help strengthen bones and reduce fractures.

  • Immunotherapy: To boost the body's immune system to fight cancer.

What are the natural and alternative treatments?

  • Turmeric (Curcumin): Has anti-inflammatory properties and may help reduce cancer-related inflammation.

  • Ginseng: Known for its potential to support immune function and reduce fatigue.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.

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