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Muscular Dystrophy

What is it?

Muscular dystrophy (MD) is a group of genetic diseases that cause progressive weakness and degeneration of the muscles. There are several types of muscular dystrophy, including Duchenne, Becker, and myotonic dystrophy.

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What are the symptoms?

  • Progressive muscle weakness (starting in the legs and hips)

  • Difficulty walkingor frequent falls

  • Muscle crampsand stiffness

  • Breathing difficultiesin later stages

  • Heart problemsin certain types of MD (e.g., Duchenne muscular dystrophy)

What else could it be? (Differential diagnosis)

  • Spinal muscular atrophy (SMA)

  • Charcot-Marie-Tooth disease

  • Amyotrophic lateral sclerosis (ALS)

What are the aggravating factors?

  • Genetic mutations: Muscular dystrophy is inherited, and the genetic mutation dictates the type of MD.

  • Age: Symptoms typically become noticeable in childhood or early adulthood, depending on the type of MD.

What types of food are helpful?

  • Protein-rich foods: To help maintain muscle mass.

  • Omega-3 fatty acids: Found in fish and flaxseeds, they may help reduce inflammation.

  • Calcium and vitamin D: Important for bone health, especially with limited mobility.

Sample Recipe: Salmon with Quinoa and Roasted Veggies

  • Ingredients: Salmon, quinoa, bell peppers, zucchini, olive oil.

  • Directions: Roast the vegetables, cook the quinoa, and grill or bake salmon for a balanced, protein-packed meal.

What are the traditional treatments?

  • Physical therapy: Helps maintain mobility and prevent contractures.

  • Steroid medications: Can help slow muscle weakness, particularly in Duchenne MD.

  • Heart and respiratory support: In advanced stages, treatment for heart and lung issues may be necessary.

What are the natural and alternative treatments?

  • Massage therapy: Can help reduce muscle tightness and improve mobility.

  • CBD oil: Some patients find it helps with pain and muscle spasms.

  • Acupuncture: May aid in managing pain and improving muscle function.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.

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