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Muscular Dystrophy
What is it?
Muscular dystrophy (MD) is a group of genetic diseases that cause progressive weakness and degeneration of the muscles. There are several types of muscular dystrophy, including Duchenne, Becker, and myotonic dystrophy.

What are the symptoms?
Progressive muscle weakness (starting in the legs and hips)
Difficulty walkingor frequent falls
Muscle crampsand stiffness
Breathing difficultiesin later stages
Heart problemsin certain types of MD (e.g., Duchenne muscular dystrophy)
What else could it be? (Differential diagnosis)
Spinal muscular atrophy (SMA)
Charcot-Marie-Tooth disease
Amyotrophic lateral sclerosis (ALS)
What are the aggravating factors?
Genetic mutations: Muscular dystrophy is inherited, and the genetic mutation dictates the type of MD.
Age: Symptoms typically become noticeable in childhood or early adulthood, depending on the type of MD.
What types of food are helpful?
Protein-rich foods: To help maintain muscle mass.
Omega-3 fatty acids: Found in fish and flaxseeds, they may help reduce inflammation.
Calcium and vitamin D: Important for bone health, especially with limited mobility.
Sample Recipe: Salmon with Quinoa and Roasted Veggies
Ingredients: Salmon, quinoa, bell peppers, zucchini, olive oil.
Directions: Roast the vegetables, cook the quinoa, and grill or bake salmon for a balanced, protein-packed meal.
What are the traditional treatments?
Physical therapy: Helps maintain mobility and prevent contractures.
Steroid medications: Can help slow muscle weakness, particularly in Duchenne MD.
Heart and respiratory support: In advanced stages, treatment for heart and lung issues may be necessary.
What are the natural and alternative treatments?
Massage therapy: Can help reduce muscle tightness and improve mobility.
CBD oil: Some patients find it helps with pain and muscle spasms.
Acupuncture: May aid in managing pain and improving muscle function.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.