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Nasal Polyps

Nasal polyps are soft, painless, non-cancerous growths that form on the lining of the nasal passages or sinuses due to chronic inflammation.

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What are the symptoms?

  • Nasal congestion

  • Loss of smell or taste

  • Facial pain or pressure

  • Runny nose

  • Post-nasal drip

What else could it be? (Differential diagnosis)

  • Chronic sinusitis

  • Allergic rhinitis

  • Sinus infection

  • Nasal tumors

What are the aggravating factors?

  • Chronic allergies: These can exacerbate inflammation in the nasal passages, promoting polyp growth.

  • Asthma: Nasal polyps are often linked with asthma.

  • Chronic sinus infections: Long-term sinus inflammation can lead to polyps.

What types of food are helpful?

  • Anti-inflammatory foods: Omega-3 fatty acids from fish or flaxseeds, turmeric, and ginger may help reduce inflammation.

  • Vitamin C-rich foods: Citrus fruits, bell peppers, and broccoli can support immune function and help combat sinus infections.

Sample Recipe: Spinach and Citrus Salad

  • Ingredients: Spinach, orange slices, walnuts, olive oil, and lemon juice.

  • Directions: Toss spinach with orange slices, walnuts, and a simple olive oil-lemon dressing to boost your immune system and fight inflammation.

What are the traditional treatments?

  • Steroid nasal sprays: To reduce inflammation and shrink polyps.

  • Oral steroids: In severe cases, oral steroids may be used to reduce inflammation.

  • Surgery: If medications do not work, surgical removal of the polyps may be necessary.

What are the natural and alternative treatments?

  • Saline nasal rinse: Can help clear nasal passages and reduce mucus buildup.

  • Steam inhalation: Helps open nasal passages and relieve congestion.

  • Eucalyptus oil: Used in a steam bowl for breathing relief.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.

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