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Nasal Polyps
Nasal polyps are soft, painless, non-cancerous growths that form on the lining of the nasal passages or sinuses due to chronic inflammation.

What are the symptoms?
Nasal congestion
Loss of smell or taste
Facial pain or pressure
Runny nose
Post-nasal drip
What else could it be? (Differential diagnosis)
Chronic sinusitis
Allergic rhinitis
Sinus infection
Nasal tumors
What are the aggravating factors?
Chronic allergies: These can exacerbate inflammation in the nasal passages, promoting polyp growth.
Asthma: Nasal polyps are often linked with asthma.
Chronic sinus infections: Long-term sinus inflammation can lead to polyps.
What types of food are helpful?
Anti-inflammatory foods: Omega-3 fatty acids from fish or flaxseeds, turmeric, and ginger may help reduce inflammation.
Vitamin C-rich foods: Citrus fruits, bell peppers, and broccoli can support immune function and help combat sinus infections.
Sample Recipe: Spinach and Citrus Salad
Ingredients: Spinach, orange slices, walnuts, olive oil, and lemon juice.
Directions: Toss spinach with orange slices, walnuts, and a simple olive oil-lemon dressing to boost your immune system and fight inflammation.
What are the traditional treatments?
Steroid nasal sprays: To reduce inflammation and shrink polyps.
Oral steroids: In severe cases, oral steroids may be used to reduce inflammation.
Surgery: If medications do not work, surgical removal of the polyps may be necessary.
What are the natural and alternative treatments?
Saline nasal rinse: Can help clear nasal passages and reduce mucus buildup.
Steam inhalation: Helps open nasal passages and relieve congestion.
Eucalyptus oil: Used in a steam bowl for breathing relief.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.