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Nausea and Vomiting
What is it?
ยท Nausea is the sensation of an impending need to vomit, while vomiting is the forceful expulsion of stomach contents. It can be caused by various factors, including infections, pregnancy, or medical treatments.

What are the symptoms?
Feeling nauseated or queasy
Stomach discomfort
Inability to keep food down
Excessive salivation
Sweating
What else could it be? (Differential diagnosis)
Gastroenteritis
Acid reflux (GERD)
Migraine
Food poisoning
What are the aggravating factors?
Motion sickness: Can trigger nausea during travel.
Certain medications: Chemotherapy or pain medications may lead to nausea.
Pregnancy: Morning sickness during the early stages.
What types of food are helpful?
Small, frequent meals: Avoid large meals that may worsen nausea.
Clear fluids: Such as broth, water, or herbal teas.
Ginger and peppermint: Both are known to alleviate nausea.
Sample Recipe: Ginger Lemon Tea
Ingredients: Fresh ginger root, lemon juice, honey, water.
Directions: Boil water with ginger slices, strain, add lemon juice and honey for a soothing tea to calm nausea.
What are the traditional treatments?
Antiemetic drugs: Medications like ondansetron can help control nausea.
Hydration: Replacing fluids lost during vomiting is essential.
Ginger: Known for its ability to reduce nausea.
What are the natural and alternative treatments?
Ginger: Chew on ginger candies or sip ginger tea.
Acupressure: Applying pressure to certain points on the wrist may help alleviate nausea.
Peppermint: Sipping peppermint tea can also be helpful.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.