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Neuromyelitis Optica (NMO)
What is it?
Neuromyelitis optica (NMO) is a rare autoimmune disorder that primarily affects the optic nerves and the spinal cord, causing inflammation that leads to symptoms like vision loss and paralysis.

What are the symptoms?
Vision loss (due to optic neuritis)
Paralysis or weakness in the limbs
Loss of sensation in the limbs
Pain in the neck, back, or limbs
Nausea and vomiting
What else could it be? (Differential diagnosis)
Multiple sclerosis (MS)
Transverse myelitis
Optic neuritis
What are the aggravating factors?
Infections: Viral or bacterial infections can trigger an NMO attack.
Temperature changes: Extreme heat or cold may worsen symptoms.
Stress: Physical or emotional stress can exacerbate flare-ups.
What types of food are helpful?
Anti-inflammatory diet: Include omega-3 fatty acids, antioxidants, and high-quality proteins.
Hydration: Adequate fluid intake to maintain optimal nerve function.
Fiber: Fiber-rich foods can help maintain digestive health during periods of immobility.
Sample Recipe: Quinoa Salad with Roasted Vegetables
Ingredients: Quinoa, bell peppers, zucchini, olive oil, lemon juice.
Directions: Roast vegetables and mix with quinoa for a fiber-rich, nutrient-dense meal.
What are the traditional treatments?
Corticosteroids: High doses of corticosteroids to reduce inflammation during flare-ups.
Plasma exchange: Used for severe or unresponsive cases.
Immunosuppressive drugs: To control the autoimmune response.
What are the natural and alternative treatments?
Acupuncture: May help reduce pain and improve mobility.
Herbal supplements: Turmeric and ginger can have anti-inflammatory properties.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.