Ovarian Cysts

What is it?

Ovarian cysts are fluid-filled sacs that form on the ovaries. Most are benign and go away on their own, but some can cause complications, especially if they rupture or twist.

What are the symptoms?

Pelvic pain
Bloating
Irregular periods
Pain during intercourse
Fullness or heaviness in the abdomen

What else could it be? (Differential diagnosis)

Ectopic pregnancy
Endometriosis
Uterine fibroids

What are the aggravating factors?

Hormonal imbalance: Especially related to conditions like polycystic ovary syndrome (PCOS).
Age: Cysts are more common in women of reproductive age.

What types of food are helpful?

Balanced diet: A healthy, well-balanced diet can help maintain hormone balance.
Fiber-rich foods: Help regulate hormones and support overall reproductive health.

Sample Recipe: Vegetable Stir-Fry with Tofu

Ingredients: Tofu, bell peppers, broccoli, carrots, and soy sauce.
Directions: Stir-fry the vegetables and tofu with a little soy sauce for a healthy, hormone-balancing meal.

What are the traditional treatments?

Birth control pills: Can help regulate hormones and prevent new cysts from forming.
Surgery: Cyst removal if the cyst is large or causes significant symptoms.

What are the natural and alternative treatments?

Evening primrose oil: May help with hormonal balance and reduce inflammation.
Vitamin D: Supports overall reproductive health.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.