Pancreatitis (Pancreas Inflammation)

What is it?

Pancreatitis is inflammation of the pancreas, an organ that helps in digestion and regulating blood sugar. It can occur as acute (sudden) or chronic (long-lasting) inflammation.

What are the symptoms?

Severe upper abdominal pain
Nausea and vomiting
Fever
Increased heart rate
Fatty stools (in chronic pancreatitis)
Jaundice (in severe cases)

What else could it be? (Differential diagnosis)

Gallstones
Stomach ulcers
Peptic ulcer disease

What are the aggravating factors?

Excessive alcohol consumption

Gallstones

High-fat diet

What types of food are helpful?

Low-fat diet: Reduces strain on the pancreas.
Small, frequent meals: Easier on the digestive system, especially during flare-ups.

Sample Recipe: Vegetable and Chicken Soup

Ingredients: Chicken breast, carrots, celery, onion, low-sodium broth.
Directions: Simmer vegetables and chicken for a nutritious, low-fat meal.

What are the traditional treatments?

Hospitalization: For intravenous fluids, pain management, and rest for the pancreas.
Enzyme replacement: If digestive function is compromised.
Surgery: To remove damaged tissue or drain fluid collections.

What are the natural and alternative treatments?

Turmeric: Known for its anti-inflammatory properties.
Ginger tea: May help reduce nausea and support digestion.

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