Parkinson's Disease

What is it?

Parkinson’s disease is a progressive neurological disorder that affects movement control. It occurs due to the loss of dopamine-producing neurons in the brain, leading to symptoms such as tremors, stiffness, and slow movement.

What are the symptoms?

Tremors (shaking hands, arms, legs, or face)
Bradykinesia (slowness of movement)
Muscle rigidity
Balance problems
Difficulty with writing or speaking
Shuffling walk

What else could it be? (Differential diagnosis)

Essential tremor
Multiple system atrophy
Progressive supranuclear palsy

What are the aggravating factors?

Age: Most common in individuals over 60.
Family history: Genetic mutations may increase risk.
Environmental factors: Pesticides or toxins may contribute.

What types of food are helpful?

High fiber foods: Helps with digestion and prevents constipation, which is common in Parkinson’s. Sources include fruits, vegetables, and whole grains.
Antioxidant-rich foods: To protect brain cells, such as berries, leafy greens, and nuts.
Adequate hydration: Important for overall health and to avoid dehydration.

Sample Recipe: Berry Smoothie

Ingredients: Blueberries, spinach, banana, almond milk.
Directions: Blend ingredients for a brain-boosting, fiber-rich smoothie.

What are the traditional treatments?

Medications: Levodopa (often combined with carbidopa) is the main treatment, along with dopamine agonists and MAO-B inhibitors.
Physical therapy: To help with mobility and balance.
Surgical options: Deep brain stimulation (DBS) can be used for severe cases.

What are the natural and alternative treatments?

Tai Chi and yoga: These practices can improve balance and flexibility.
Coenzyme Q10: Some studies suggest it may have neuroprotective effects.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.