Progressive Supranuclear Palsy (PSP)

What is it?

Progressive supranuclear palsy is a rare, degenerative brain disorder that affects movement, balance, vision, and cognitive functions. It is caused by damage to brain cells that control motor skills and coordination.

What are the symptoms?

Difficulty with eye movement (especially looking up or down)
Balance problems
Stiffness and difficulty walking
Speech difficulties
Cognitive changes such as memory loss or mood changes

What else could it be? (Differential diagnosis)

Parkinson’s disease
Multiple system atrophy (MSA)
Alzheimer’s disease
Corticobasal degeneration

What are the aggravating factors?

Age: PSP typically affects individuals over the age of 60.
Genetics: Some genetic factors may contribute, though PSP is not inherited in most cases.

What types of food are helpful?

High-fiber foods: To help manage constipation, a common issue for people with PSP.
Healthy fats: Omega-3 fatty acids in fish and flaxseeds can support brain health.

Sample Recipe: Flaxseed Smoothie

Ingredients: Spinach, flaxseeds, banana, almond milk.
Directions: Blend spinach, flaxseeds, banana, and almond milk for a fiber and omega-3-rich smoothie.

What are the traditional treatments?

Levodopa: This Parkinson’s medication may provide some symptom relief.
Physical therapy: To help with balance and movement.
Speech therapy: To assist with communication and swallowing difficulties.

What are the natural and alternative treatments?

Massage therapy: May help with stiffness and improve mobility.
Acupuncture: Some individuals find acupuncture beneficial for symptom management.