Psychosis

What is it?

Psychosis is a mental health condition characterized by a disconnection from reality. Individuals with psychosis may experience hallucinations (seeing or hearing things that aren't there) or delusions (false beliefs). It can be associated with various mental disorders, including schizophrenia and bipolar disorder.

What are the symptoms?

Hallucinations (auditory, visual, or tactile)
Delusions (false beliefs)
Disorganized thinking or speech
Severe mood swings
Difficulty in distinguishing reality from fantasy

What else could it be? (Differential diagnosis)

Schizophrenia
Bipolar disorder
Severe depression
Substance abuse or withdrawal

What are the aggravating factors?

Stress
Drug use or abuse
Lack of sleep
Trauma

What types of food are helpful?

Omega-3 fatty acids: May help reduce inflammation and support brain health.
B vitamins: Especially B6 and B12, to support cognitive function.
Avoid excessive sugar and caffeine: These can aggravate mood swings or anxiety.

Sample Recipe: Salmon with Kale Salad

Ingredients: Salmon, kale, olive oil, lemon, and avocado.
Directions: Grill the salmon and serve it with a kale salad for an omega-3-rich meal.

What are the traditional treatments?

Antipsychotic medications: Such as olanzapine, quetiapine, or haloperidol to manage symptoms.
Psychotherapy: Cognitive-behavioral therapy (CBT) to help patients cope with symptoms.
Hospitalization: For severe cases or during acute psychotic episodes.

What are the natural and alternative treatments?

Meditation and mindfulness: Can help manage stress and improve mental clarity.
Nutritional supplements: Some studies suggest magnesium, zinc, and omega-3 fatty acids may have benefits for managing psychosis.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.