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Pulmonary Embolism (Pulmonary Embolus)
What is it?
A pulmonary embolism (PE) occurs when a blood clot (usually from the legs) travels to the lungs, blocking a pulmonary artery and reducing blood flow to lung tissue. This is a life-threatening condition that requires immediate medical attention.

What are the symptoms?
Sudden shortness of breath
Chest pain, often sharp and worsens with deep breathing
Coughing up blood
Rapid heart rate
Fainting or dizziness
What else could it be? (Differential diagnosis)
Heart attack
Pneumonia
Panic attack
Costochondritis (inflammation of rib cartilage)
What are the aggravating factors?
Prolonged immobility (e.g., during long flights or bed rest)
Deep vein thrombosis (DVT)
Heart disease
Pregnancy
What types of food are helpful?
Limit Vitamin K-rich foods: If on blood thinners, be cautious of foods like kale, spinach, and broccoli.
Increase fiber: A diet high in fiber may help reduce the risk of blood clots.
Hydrate: Staying hydrated can reduce blood viscosity and help prevent clot formation.
Sample Recipe: Lentil Soup
Ingredients: Lentils, tomatoes, carrots, onions, garlic, olive oil, vegetable broth.
Directions: Cook lentils in vegetable broth with vegetables for a fiber-rich, heart-healthy meal.
What are the traditional treatments?
Anticoagulants (blood thinners): To prevent further clot formation.
Thrombolytics (clot-busting drugs): In severe cases, to dissolve the clot.
Surgical intervention: In some cases, surgical removal of the clot may be necessary.
What are the natural and alternative treatments?
Ginger: May help thin the blood and improve circulation.
Turmeric: Known for its anti-inflammatory properties, turmeric can be beneficial in maintaining heart health.
Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.