Pulmonary Hypertension

What is it?

Pulmonary hypertension (PH) is a condition where there is high blood pressure in the arteries of the lungs, making it harder for the heart to pump blood through the lungs. Over time, this can lead to heart failure.

What are the symptoms?

Shortness of breath, especially with exertion
Fatigue
Chest pain
Swelling in the ankles, legs, or abdomen
Dizziness or fainting

What else could it be? (Differential diagnosis)

Congestive heart failure
Chronic obstructive pulmonary disease (COPD)
Sleep apnea
Chronic thromboembolic pulmonary hypertension (CTEPH)

What are the aggravating factors?

Lung disease
Heart disease
Blood clots in the lungs
Obesity

What types of food are helpful?

Sodium restriction: To prevent fluid retention.
Anti-inflammatory foods: Including omega-3 fatty acids found in fatty fish.
Potassium-rich foods: Such as bananas, sweet potatoes, and spinach to balance fluids.

Sample Recipe: Grilled Salmon with Quinoa and Avocado

Ingredients: Salmon, quinoa, avocado, lemon, olive oil, spinach.
Directions: Grill the salmon and serve with quinoa, avocado, and spinach for a heart-healthy meal.

What are the traditional treatments?

Medications to dilate blood vessels (e.g., phosphodiesterase inhibitors, endothelin receptor antagonists)
Oxygen therapy
Diuretics to manage fluid retention
Pulmonary vasodilators: To lower the pressure in the pulmonary arteries.

What are the natural and alternative treatments?

Coenzyme Q10: May improve heart function and reduce fatigue.
Magnesium: Can help maintain healthy heart and muscle function.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.