Pulsatile Tinnitus

What is it?

Pulsatile tinnitus is a type of tinnitus where the individual hears a rhythmic sound that matches their heartbeat, often in one ear. It is usually caused by blood flow changes near the ears.

What are the symptoms?

Pulsing sound in the ear
Sound that matches the heartbeat
Hearing loss (in some cases)

What else could it be? (Differential diagnosis)

Middle ear problems
High blood pressure
Blood vessel disorders
Venous hums

What are the aggravating factors?

High blood pressure
Stress
Excessive caffeine intake

What types of food are helpful?

Low-sodium diet: To manage blood pressure.
Avoid excessive caffeine: Which may aggravate symptoms.
Magnesium-rich foods: Such as leafy greens, nuts, and seeds, which support blood vessel health.

Sample Recipe: Spinach and Almond Salad

Ingredients: Spinach, almonds, olive oil, lemon, garlic.
Directions: Toss fresh spinach with roasted almonds, olive oil, lemon juice, and a bit of garlic.

What are the traditional treatments?

Sound therapy: Using background noise to mask the tinnitus.
Medications: Antidepressants or anti-anxiety medications.
Hearing aids: To help mask the sound in some cases.

What are the natural and alternative treatments?

Ginkgo biloba: Known for improving blood circulation and reducing tinnitus symptoms.
Acupuncture: Some studies suggest that acupuncture may help alleviate tinnitus symptoms.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.