Reactive Arthritis

What is it?

Reactive arthritis is an autoimmune condition that typically develops after an infection, especially in the gastrointestinal or urogenital systems. It causes inflammation in the joints and can affect the eyes, skin, and urinary tract.

What are the symptoms?

Joint pain, especially in the knees, ankles, and feet
Swelling in the joints
Eye irritation (conjunctivitis)
Painful urination
Skin rashes or lesions

What else could it be? (Differential diagnosis)

Rheumatoid arthritis
Gout
Psoriatic arthritis
Chlamydia infection

What are the aggravating factors?

Recent infection (especially gastrointestinal or urogenital)
Stress
Family history of autoimmune diseases

What types of food are helpful?

Anti-inflammatory foods: Such as omega-3 fatty acids from fish, berries, and leafy greens.
Gluten-free diet: For some individuals, avoiding gluten may help alleviate symptoms.
Probiotics: To support gut health, which may help in preventing infections that trigger reactive arthritis.

Sample Recipe: Salmon Salad with Spinach and Berries

Ingredients: Salmon, spinach, blueberries, walnuts, olive oil, balsamic vinegar.
Directions: Grill salmon and toss with spinach, blueberries, walnuts, and olive oil for a heart-healthy salad.

What are the traditional treatments?

Nonsteroidal anti-inflammatory drugs (NSAIDs): For pain relief and inflammation.
Corticosteroids: To reduce inflammation in severe cases.
Disease-modifying antirheumatic drugs (DMARDs): For chronic or severe cases.
Antibiotics: If the triggering infection is still present.

What are the natural and alternative treatments?

Turmeric: Known for its anti-inflammatory effects.
Epsom salt baths: Can help with muscle and joint pain.
Acupuncture: May assist with managing pain and inflammation.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.