Rosacea

What is it?

Rosacea is a chronic skin condition that causes redness, visible blood vessels, and sometimes pimples or bumps, often on the face.

What are the symptoms?

Facial redness or flushing
Visible blood vessels on the nose and cheeks
Acne-like pimples
Eye irritation (in some cases)
Thickening of the skin (in severe cases)

What else could it be? (Differential diagnosis)

Acne
Lupus
Seborrheic dermatitis
Allergic reactions

What are the aggravating factors?

Sun exposure
Hot or cold weather
Spicy foods
Alcohol consumption
Stress

What types of food are helpful?

Anti-inflammatory diet: Rich in omega-3 fatty acids, fruits, and vegetables.
Low-sugar diet: To avoid spikes in blood sugar that may worsen symptoms.

Sample Recipe: Salmon Salad with Avocado

Ingredients: Salmon, avocado, mixed greens, olive oil, lemon.
Directions: Grill salmon, toss with greens and avocado, drizzle with olive oil and lemon.

What are the traditional treatments?

Topical treatments: Metronidazole or azelaic acid to reduce redness and bumps.
Oral antibiotics: Such as doxycycline to control inflammation.
Laser therapy: To treat visible blood vessels.
Avoiding triggers: Such as sun exposure and spicy foods.

What are the natural and alternative treatments?

Aloe vera: Soothes skin and may reduce redness.
Green tea extract: Applied topically, may reduce inflammation and redness.
Tea tree oil: May help reduce skin irritation.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.