Swimmer's Ear (Otitis Externa)

What is it?

Swimmer’s ear is an outer ear canal infection caused by bacteria or fungi, often due to water exposure, which can cause itching, redness, and swelling in the ear.

What are the symptoms?

Itchiness in the ear canal.
Redness and swelling inside the ear.
Pain when tugging on the earlobe.
Drainage of fluid from the ear.

What else could it be? (Differential diagnosis)

Otitis media: An infection of the middle ear, often caused by bacteria or viruses.
Eczema or psoriasis: Can cause ear canal irritation and itching.

What are the aggravating factors?

Water exposure: Prolonged exposure to moisture, such as swimming.
Inserting objects into the ear, like cotton swabs.
Allergies or eczema can make the ear canal more sensitive.

What types of food are helpful?

Vitamin C: Helps strengthen the immune system and prevent infection.
Probiotics: Can help restore balance to the body’s microbiome and prevent ear infections.

What are the traditional treatments?

Antibiotic or antifungal ear drops: To treat the infection.
Pain relievers: To reduce discomfort.
Warm compresses: To relieve ear pain.

What are the natural and alternative treatments?

Apple cider vinegar and alcohol: A mix of equal parts can be used as ear drops to disinfect the ear canal.
Garlic oil: Has antibacterial properties and can be used in small amounts as ear drops.
Tea tree oil: Diluted in a carrier oil, tea tree oil may help combat bacterial and fungal infections.

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