Tinnitus

Tinnitus is the perception of ringing, buzzing, or other noises in the ears, which is not caused by external sounds. It can be a symptom of an underlying condition or occur on its own.

What are the symptoms?

Ringing or buzzing in the ears.
Fullness in the ear.
Difficulty hearing external sounds.
Hearing sensitivity.

What else could it be? (Differential diagnosis)

Hearing loss: Often accompanies tinnitus.
Ear infections: Can cause symptoms similar to tinnitus.
Meniere’s disease: A condition that affects the inner ear, causing tinnitus and balance issues.

What are the aggravating factors?

Loud noises: Exposure to loud sounds can worsen tinnitus.
Ear infections or blockages: Wax buildup or other obstructions in the ear canal.
Stress and anxiety: Can heighten the perception of tinnitus.

What types of food are helpful?

Magnesium-rich foods: Such as spinach, bananas, and avocados, which may help protect against tinnitus.
Zinc-rich foods: Such as pumpkin seeds, cashews, and chickpeas, which support hearing health.

What are the traditional treatments?

Sound therapy: Using white noise or other sounds to mask tinnitus.
Hearing aids: For those with hearing loss that accompanies tinnitus.
Cognitive behavioral therapy (CBT): To help manage the emotional stress caused by tinnitus.

What are the natural and alternative treatments?

Ginkgo biloba: Known to improve blood circulation and reduce tinnitus symptoms.
Garlic oil: Thought to help reduce inflammation and improve ear health.
Acupuncture: Can help alleviate symptoms of tinnitus by promoting balance in the body.

Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided on this website is solely at your own risk.