Uterine Fibroids (Leiomyomas)

What is it?

Uterine fibroids are non-cancerous growths that develop in the muscular wall of the uterus. They are common in women during their reproductive years.

What are the symptoms?

Heavy menstrual bleeding.
Pelvic pain or pressure.
Frequent urination or difficulty emptying the bladder.
Back pain.
Pain during intercourse.

What else could it be? (Differential diagnosis)

Adenomyosis: A condition where the endometrial tissue grows into the uterine wall, causing similar symptoms.
Endometrial cancer: Though rare, it can cause similar symptoms like abnormal bleeding.
Ovarian cysts: May cause pelvic pain or pressure.

What are the aggravating factors?

Age: Fibroids are more common in women between 30 and 40 years old.
Obesity: Increases the risk of fibroids due to higher estrogen levels.
Family history: A family history of fibroids increases the likelihood of developing them.

What types of food are helpful?

Increase fiber: A high-fiber diet helps regulate hormones and may reduce fibroid growth.
Anti-inflammatory foods: Include omega-3-rich foods, which help reduce inflammation.
Vitamin D: Adequate levels of vitamin D may help reduce the growth of fibroids.

What are the traditional treatments?

Medications: Hormonal treatments like birth control pills or GnRH agonists may shrink fibroids.
Surgery: Myomectomy (removal of fibroids) or hysterectomy in severe cases.
Uterine artery embolization: A non-surgical procedure that cuts off blood supply to fibroids, causing them to shrink.

What are the natural and alternative treatments?

Turmeric: Its anti-inflammatory properties may help reduce the symptoms of fibroids.
Green tea: Rich in antioxidants, which may help reduce fibroid growth.
Vitex (Chasteberry): May help balance hormone levels and reduce fibroid symptoms.

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